Hannah Walt Psychotherapy
Make meaningful change.
I know what it is like to find yourself "stuck" in life.
Emotions can feel overwhelming, and problems may seem insurmountable.
Maybe the ways you have been coping no longer seem to work.
Whatever challenge you are facing, you don't have to go it alone.
I offer evidence-based psychotherapy and counselling services to individuals aged 16+ anywhere in Ontario.
Together, we can help you move out of "stuck" and into living a full, vibrant life.
How Can Therapy Help?
As a therapist, I support my clients to overcome negative patterns of feeling and thinking.
Together we will work to help you understand your "stuck" points and shift out of old cycles that are no longer serving you.
Compassion, acceptance, and structured guidance can help you move towards your goals.
